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  GLP-1s, Weight Loss, and Why Muscle Matters

  GLP-1s, Weight Loss, and Why Muscle Matters

GLP-1s, Weight Loss, and Why Muscle Matters

By Mark Campbell|2026-09-07T14:20:24+00:00September 7, 2026|Fat loss, Food and Diet, Goals, Muscle Gain, Strength Building|

GLP-1 medications have helped many people lose significant weight, but [...]

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  Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle

  Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle

Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle

By Mark Campbell|2026-02-02T21:19:03+00:00December 22, 2025|Food and Diet, Goals, Muscle Gain|

Are you in Kansas City, tired of standard gyms, and [...]

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  Not Happy With Your Fitness Level? Hit Your Goals This Way

  Not Happy With Your Fitness Level? Hit Your Goals This Way

Not Happy With Your Fitness Level? Hit Your Goals This Way

By Mark|2025-04-15T21:10:33+00:00April 20, 2022|CORE Workout, Food and Diet, Goals|

Are you crushing your fitness goals? [...]

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• 3 Keys That Will Take Your Fitness To The Next Level

  3 Keys That Will Take Your Fitness To The Next Level

3 Keys That Will Take Your Fitness To The Next Level

By Mark|2025-04-15T21:11:15+00:00April 6, 2022|CORE Workout, Food and Diet, Strength Building|

Did you set a goal to [...]

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• How To Find Workout Motivation When You Feel Like Giving Up

  How To Find Workout Motivation When You Feel Like Giving Up

How To Find Workout Motivation When You Feel Like Giving Up

By Mark|2022-03-30T09:00:38+00:00March 30, 2022|Cardio, CORE Workout, Food and Diet, Goals, Strength Building|

Mental motivation plays a big part in your physical fitness [...]

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• How To Gain Muscle Mass And Get Stronger

  How To Gain Muscle Mass And Get Stronger

How To Gain Muscle Mass And Get Stronger

By Mark|2019-09-11T18:23:32+00:00September 11, 2019|Food and Diet, Goals, Strength Building|

Are you tirelessly working out and not noticing that you’re [...]

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• Thanksgiving Cook Book – by CORE Strong Fitness

  Thanksgiving Cook Book – by CORE Strong Fitness

Thanksgiving Cook Book – by CORE Strong Fitness

By Mark|2017-11-21T18:55:22+00:00November 21, 2017|Food and Diet, Goals|

The CORE Strong Fitness Thanksgiving Cookbook This Holiday, enjoy all [...]

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• Need Help Losing Weight? Stop Working Out And Focus On A Healthy Diet

  Need Help Losing Weight? Stop Working Out And Focus On A Healthy Diet

Need Help Losing Weight? Stop Working Out And Focus On A Healthy Diet

By Mark|2017-09-01T17:18:00+00:00September 1, 2017|Food and Diet|

If you need help losing weight, I want you to [...]

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