TRX TRAINING

Prepare for an intense, high metabolic, fat-blasting, and muscle-building workout that will undoubtedly make you sweat! This class is built on foundational movements and utilizes a combination of TRX, Kettlebells, Sandbags, Battle Ropes, Medicine Balls, TRX Rip Trainer, and Bodyweight exercises for a challenging and comprehensive training experience!

Say goodbye to ordinary CARDIO sweat sessions! This class takes it up a notch by combining TRX Suspension Training with the TRX Rip Trainer, delivering a challenging CORE strength-based workout that will elevate your heart rate and leave you sweating! If you’re not a fan of treadmill running for cardio, then this class is perfect for you!

Step into our invigorating 30 Minute HIIT class, meticulously crafted to offer a fantastic workout without compromising your focus on life’s moments. With a perfect blend of intensity and efficiency, you’ll get the results you crave while quickly returning to your day. Prepare to break a sweat in this fast workout and embrace the energy of this empowering session!

This TRX-based class guarantees a sweat-inducing and strength-boosting session! By utilizing your body weight as resistance, you’ll not only achieve well-defined arms, legs, and back muscles but also build a rock-solid core! Get ready to sweat and get strong with this dynamic workout!

Combine the power of TRX Suspension Training with the effectiveness of Kettlebell Training! This workout blends the best of both worlds, offering a heart-pumping challenge while also helping you build some serious muscle. Get ready for an invigorating and core-strengthening experience!

Experience the power of TRX RIPPED workouts, designed to deliver the results you desire! Achieve weight loss, increased strength, and a truly ripped physique! With progressive weekly workouts, you’ll be on your way to becoming a better version of yourself!