CLASS SCHEDULE
Experience Kansas City’s most innovative fitness classes at CORE Strong KC. Our expert-led TRX training sessions and recovery services are designed for all fitness levels. Whether you’re a beginner or an experienced athlete, our certified coaches will guide you through effective, challenging workouts in our state-of-the-art facility.
- Small group sessions (max 8 people)
- Personal attention from certified trainers
- Modifications available for all fitness levels
- Focus on strength, core, and full-body conditioning
- Infrared Sauna Sessions (30-45 minutes)
- Cold Plunge Therapy (3-10 minutes)
- Compression Boot Recovery (30-45 minutes)
- Book individual or combination sessions