Muscle Gain

GLP-1s, Weight Loss, and Why Muscle Matters
GLP-1s, Weight Loss, and Why Muscle Matters

GLP-1s, Weight Loss, and Why Muscle Matters

By Mark Campbell|2026-09-07T14:20:24+00:00September 7, 2026|Fat loss, Food and Diet, Goals, Muscle Gain, Strength Building|

GLP-1 medications have helped many people lose significant weight, but [...]

Women’s health in the fitness world is finally changing—for the better!
Women’s health in the fitness world is finally changing—for the better!

Women’s health in the fitness world is finally changing—for the better!

By Mark Campbell|2026-01-30T18:38:04+00:00January 29, 2026|Goals, Muscle Gain, Strength Building|

We’re now getting real data and science specific to women [...]

The Truth About Fat Loss (and Why Your “Sweaty” Workouts Aren’t Working)
The Truth About Fat Loss (and Why Your “Sweaty” Workouts Aren’t Working)

The Truth About Fat Loss (and Why Your “Sweaty” Workouts Aren’t Working)

By Mark Campbell|2026-01-12T04:00:38+00:00January 12, 2026|Muscle Gain, Strength Building|

Have you ever finished a workout drenched in sweat, [...]

Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle
Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle

Why the CORE90 Challenge in Kansas City Is Exactly What You Need to Lose Weight and Build Muscle

By Mark Campbell|2026-02-02T21:19:03+00:00December 22, 2025|Food and Diet, Goals, Muscle Gain|

Are you in Kansas City, tired of standard gyms, and [...]

The Power of Recovery: Why Sauna, Cold Plunge, and Compression Boots Are Game-Changers
The Power of Recovery: Why Sauna, Cold Plunge, and Compression Boots Are Game-Changers

The Power of Recovery: Why Sauna, Cold Plunge, and Compression Boots Are Game-Changers

By Mark Campbell|2025-04-15T21:09:17+00:00January 13, 2025|Muscle Gain, Recovery|

In the world of fitness, the importance of recovery [...]

Ready to TRX-perience the ultimate suspension training adventure? Join our TRX community and defy gravity while getting fit in the most inventive and entertaining way possible!

WE ARE CORE STRONG!

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Address

1000 W 25th St Ste A
Kansas City, MO 64108

Email

info@corestrongkc.com

Phone

816-549-1507

Located in the Westside of the Cross Roads

CORE Strong Fitness was rated one of The Top 10 Gyms to Try in Kansas City in 2016 and 2017 as well as Nominated Best Gym and Best Fitness Class 2018 & 2021!