We recommend at least 3 workouts a week. If you increase it to 4 or 5 times a week, you’ll see the best results!
We recommend at least 3 workouts a week. If you increase it to 4 or 5 times a week, you’ll see the best results!
Level 1 TRX Coach, I am very passionate about health and love trying new things. My goal is to uplift people and help them live better, happier and healthier lives.
Level 1 TRX Coach, I am very passionate about health and love trying new things. My goal is to uplift people and help them live better, happier and healthier lives.